Check out this video on how to make a "Sleepy Time Roller" for your child or you can add more oils for yourself!
Here is the recipe:
10 (4) Drops Lavender
10 (4) Drops Cedarwood
8 (3) Drops Serenity
*Combine in a 10 ML roller and top with carrier oil. Use the ( ) amounts for a small child.
Here is a bonus recipe for a linen spray recipe:
20 drops lavender
20 drops bergamont
6 drops lemon
6 drops rosemary
1 TBLS Witch Hazel
*Combine in about a 10 oz misting bottle with 1 TBLS of witch hazel and water. Use on bedtime linens to freshen up or before bed.
