- Elise Miller in collaboration with Erin
How to Use Essential Oils for Sleep | Body Butter | part 3 of 4
We at Lake Country Bed Barn want you to wake up each morning feeling refreshed and ready to take on the day. We have partnered up with our friend, Erin (Facebook group link), who is a Young Living Essential Oils Independent Distributor, to learn more about how we can use Essential Oils for sleep. We are offering two promotions to help you take advantage of Essential Oils and getting a new mattress.
Buy a new mattress from LCBB and get $25 to spend on Young Living Essential Oils through Erin
Buy Young Living Essential Oils through Erin get $50 in Bed Barn Bucks to spend at a later time
In this video, Erin shows us the ingredients to make soothing body butter:
1 cup organic coconut oil
1 cup organic solid cocoa butter (do not use lotion)
15 drops of your favorite topical/aromatic essential oil (we love Cedarwood, Lavender, and Frankincense essential oils)
Warm a medium-sized saucepan over medium heat, then add coconut oil and cocoa butter. Melt until completely liquefied, about 4–5 minutes.
Pour into a glass mixing bowl and place in refrigerator for 30–45 minutes to cool and just set but not harden.
Stir in essential oils.
Using an electric hand mixer, whip until firm peaks form, about 10 minutes.
Gently transfer to a sealable jar or container. Store at room temperature to avoid melting or solidifying.
Massage into dry skin!
The suggested oils for sleep and relaxation:
Peace and Calming II: https://www.youngliving.com/en_US/products/peace-calming-ii
Dream Catcher: https://www.youngliving.com/en_US/products/dream-catcher-essential-oil
Links to buy a kit: https://www.youngliving.com/signup/?isoCountryCode=US&sponsorid=2689473&enrollerid=2689473