How to use Massage for Sleep

 

I had my friend, Lauren Zachow come into the store to show use how we can give a relaxing message to help relive stress to help you sleep better at night. If you would like to try a professional massage I would encourage you to give Lauren a call at Pewaukee Family Chiropractic: 

N28W23000 Roundy Drive #101
Pewaukee, WI 53072
(262) 695-9206.

 

Watch our videos below and learn how to set up your room for massage, give an upper back and neck massage, and a hand massage.

 

Setting up the room for massage:

 

How to give an upper back and neck massage:

 

How to give a hand massage:

 

 

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