How to Use Essential Oils for Sleep | Introduction | part 1 of 4

 

We at Lake Country Bed Barn want you to wake up each morning feeling refreshed and ready to take on the day.  We have partnered up with our friend, Erin (Facebook group link), who is a Young Living Essential Oils Independent Distributor, to learn more about how we can use Essential Oils for sleep.  We are offering two promotions to help you take advantage of Essential Oils and getting a new mattress.

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    Buy a new mattress from LCBB and get $25 to spend on Young Living Essential Oils through Erin

  • Buy Young Living Essential Oils through Erin get $50 in Bed Barn Bucks to spend at a later time

Stay tuned to learn how to:

  • Use a diffuser in your bedroom

  • Make a relaxing and soothing body butter

  • Make a calming linen spray

 

More about Essential Oils-

 

Essential oils have enhanced lives for thousands of years, offering a variety of benefits from cosmetic and dietary purposes to spiritual and religious use. Young Living has always been at the forefront of bringing this ancient tradition to modern users, introducing millions to emotional, physical, and spiritual wellness that can be truly life-changing.

Extracted through careful steam distillation, resin tapping, and cold pressing, the purest essential oils are far more powerful than the botanicals from which they come. Any time you hold a bottle of Young Living’s powerful essential oils, you hold nature's pure essence.

 

How To Use Essential Oils

You can access the power of essential oils many ways, but the most common practices include aromatic diffusion, topical application, and dietary consumption. These methods bring the pure essence of health-promoting botanicals to your home, family, and life.

 

Inspire a positive emotional state

Love the way the fragrance from a fresh orange peel brightens your day? Each essential oil’s complex, pleasant, and unique scent triggers emotions and memories, which can help in your search for a more fulfilling and balanced life.

 

To help you rediscover peace, balance, and joy, use these essential oils and blends for diffusion, soothing baths, massage, inhalation, or topical application.

 

Enhance Your Physical Wellness

Modern lifestyles don’t always create optimal conditions for physical wellness. Poor diet, lack of exercise, and an overabundance of environmental toxins can leave the body unbalanced and diminish energy levels. From weight management to supplemental support, our essential oils and essential oil-infused products can provide the targeted solutions you need to restore balance and feel your best. Check out our Slique® weight-management system or Vitality™ line of dietary essential oils to discover the best way to infuse your life.

 

Feel revived every day with the whole food-based nutrients, powerful antioxidants, and pure essential oils found in these products.

 

Enhance Spiritual Awareness

Incense and essential oils from plants have always played an important part in religious and spiritual ceremonies, helping participants transcend the trivial and connect with something larger than themselves. The pure constituents in these oils stimulate olfactory receptors and activate regions in the brain’s limbic system associated with memory, emotion, and state of mind. To enhance your spiritual practice, dilute and apply empowering essential oils directly to wrists, feet, and behind the ears or diffuse the oils in a quiet space. Popular essential oils and blends for spiritual focus include:

 

Purify Your Home

Harsh chemical formulas aren’t your only option when it comes to cleaning your home. Enjoy peace of mind without compromise when you polish countertops, wash sticky hands, and clean laundry with the safe and effective power of essential oils and our Thieves® line of products.

 

Refine Your Beauty Routine

Purge unsafe ingredients from your personal care products and rediscover your natural glow. An ancient beauty secret, essential oils help promote a clear-looking complexion, soften the appearance of signs of aging, and nurture healthy-looking hair. Using naturally derived ingredients, these advanced skin and hair care solutions make it easy to enjoy the beautiful benefits of essential oils every day.

 

The suggested oils for sleep and relaxation:

Lavender: https://www.youngliving.com/en_US/products/lavender-essential-oil

 

Cedarwood: https://www.youngliving.com/en_US/products/cedarwood-essential-oil

Peace and Calming II: https://www.youngliving.com/en_US/products/peace-calming-ii

SleepyIze: https://www.youngliving.com/en_US/products/sleepyize-5ml

Dream Catcher: https://www.youngliving.com/en_US/products/dream-catcher-essential-oil

 

Links to buy a kit: https://www.youngliving.com/signup/?isoCountryCode=US&sponsorid=2689473&enrollerid=2689473

 

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